Category Archives: Vegan

Avocado Sweet Potato Rolls

ASP rolls – avocado and sweet taters, coated with pepitas. via Avocado Sweet Potato Rolls. And let’s not forget – a small saucepan, half maple syrup, half tamari, healthy dash of smoked habanero poweder, simmered down to the consistency of … Continue reading

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Homemade Almond Joys

Healthy Homemade Almond Joys – Gluten-free, Vegan + Refined Sugar-free via Homemade Almond Joys.

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Tomato-Roasted Garlic Soup

1 head(s) garlic 1/2 teaspoon(s) extra-virgin olive oil Salt and freshly ground pepper 1 cup(s) chopped onion 1 cup(s) chopped celery 4 can(s) ((14 1/2-ounce)) stewed tomatoes, undrained 1 bay leaf 2 teaspoon(s) dried basil 1 teaspoon(s) dried oregano 1 teaspoon(s) dried thyme Directions Preheat oven to 350 degrees. … Continue reading

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Pomegranate, Green Bean and Jicama Salad

Serves 6 Sweet-tart pomegranate juice, which is used in this recipe to flavor the jicama, has loads of vitamin C. Ingredients 2 pomegranates 1 medium jicama 1 pound green beans, timmed 1 tablespoon chopped flat-leaf parsley 1 tablespoon extra virgin … Continue reading

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Spicy Spaghetti Squash with Black Beans

Serves 4 Serve these stuffed squash halves immediately or fill with the stuffing and refrigerate them, covered, one day in advance. Simply reheat them before serving. Ingredients 1 medium spaghetti squash Filling 2 teaspoons olive or corn oil 1/2 cup … Continue reading

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